Spider veins, otherwise known as varicose veins, can leave you feeling unconfident. Often found on the legs, they can be seen as red and purple lines within the skin.
While common, whether that is due to age, genetics or lifestyle, it is not surprising that you might want to get rid of them.
Herbs and other natural ingredients have been used for many years to promote good health. Apple cider vinegar is one of these ingredients which has been used for centuries to provide people with a whole host of health benefits.
People also use apple cider vinegar as a way to remove unwanted spider veins found on the body.
If you are wanting to know how to get rid of spider veins with apple cider vinegar, then read on to find out more.
What Are Spider Veins?
Spider veins can occur when the tiny flap-like pieces of tissue inside the vein stop working as they should. These flaps are called valves and help to prevent the blood flowing backwards when the heart pauses in between the beats.
Because they have stopped functioning the way they should, the result is blood pooling within the veins.
This happens especially on the lower legs. While some people never experience any symptoms of having spider veins, more often than not, people may experience many symptoms.
The veins themselves can become longer and swollen, meaning that they are more noticeable. This can cause a person to feel embarrassed for aesthetic reasons.
Other people may suffer from itching or a burning feeling. This also may be accompanied by pain. If the spider veins become even worse due to the skin becoming broken around the vein, this may lead to ulcers on the surface.
This can happen especially if the person suffers from diabetes.
How To Use Apple Cider Vinegar To Get Rid of Spider Veins?
Free radicals can damage the cells in the body to cause disease and illnesses. Apple cider vinegar is a natural way to try and counteract the damage that can be caused by these toxins.
Apple Cider Vinegar Massage
It is really simple to use apple cider vinegar for spider veins. The majority of people who use ACV in this way do so by diluting a couple of teaspoons into water to make a liquid which is then massaged into the skin. This can be done twice a day.
Another option is to soak some bandages in diluted apple cider vinegar (see also: What Does Soaking Your Feet In Apple Cider Vinegar Do? )and wrap them around elevated legs for around 30 minutes.
You will then want to rinse your legs of the solution. This is because apple cider vinegar is acidic and will also cause a mild exfoliation. Repeating this process may cause slight irritation to the skin if it is left on.
Apple Cider Vinegar Beverage
Another way people use apple cider vinegar for spider veins is by drinking (see also: When Is The Best Time To Drink Apple Cider Vinegar? )it. You can dilute two teaspoons of apple cider vinegar into water. You will then need to drink it morning and night.
However, not everybody likes the taste of apple cider vinegar (see also: How To Make Apple Cider Vinegar Taste Good). Because it can be tart due to it being a vinegar, even when diluted it may not taste very nice.
Fortunately, you can do something about this. Either add lemon juice or honey, or add the apple cider vinegar to food. The latter may not give you the strength of ACV that you need, however.
Apple Cider Vinegar Supplements
If you want to consume apple cider vinegar rather than just using it as a topical treatment, then supplements may be a good option.
You will be able to consume the correct dosage, and not have the issue of diluting it. You may also get added benefits from other ingredients within the supplement too.
As with everything, you will need to keep up with using apple cider vinegar for a number of months to see any improvements.
What Other Treatments Are Available?
There are other options available when it comes to removing spider veins, however, they are invasive and include medical treatment.
One procedure is having sclerotherapy. This method causes veins to collapse and then stick together. The process is a success when the veins can no longer be seen.
Another option is endovenous microphlebectomy which involves removing the whole vein.
While these are successful treatments when it comes to spider veins, just like other medical treatments, things do not always go to plan.
For this reason, it may be more practical to try the apple cider vinegar route first. However, do keep in mind that the results don’t happen overnight. So long as you stay consistent, you may see great results.
Final Thoughts
If you are suffering from spider veins, which are medically known as varicose veins, you may be feeling too embarrassed to show off your legs. Or, they may be causing you pain and itchiness.
Whatever the reason, it is understandable that you do not want to suffer from spider veins. They can cause veins to become swollen and very noticable, but they can also become even more problematic when they cause ulcers to form on the skin.
Apple cider vinegar (see also: How To Use Apple Cider Vinegar For Acne) is a natural way to remove toxins such as free radicals which can affect the cells within the body.
Consuming apple cider vinegar can help to protect you from these free radicals, as well as remove and cleanse the body of harmful bacteria and toxins.
Fortunately, it is really easy to add apple cider vinegar into your everyday diet. Whether you want to make a special drink, take it as a supplement, or massage it into the legs, you can choose the right option for you.
All aspects of health are incredibly important in keeping us at the top of our game when it matters most. But many people choose to ignore the health that they cannot see - including the gut, cognitive, respiratory, and more.
Hi, my name is Adam Maxwell and I have been a medical professional for over 20 years. My wife is also in the same field, having been a trained clinical psychologist for 15 years.
Between us, we have seen a fair amount of health-related issues!
