Recent years have seen a remarkable resurgence in the popularity of alternative and complementary medicine. Turmeric is one of these alternative options that continues to be used. This vibrant yellow spice found primarily across Asia has most recently been embraced for its incredible health benefits. Not only used in cooking, this Asian spice is now …
How Long Does It Take Turmeric To Shrink Fibroids? Read More »
Turmeric has become quite popular lately due to its ability to boost energy levels and improve overall health. What makes it even better is that it also helps reduce inflammation and fight cancer. Turmeric is a spice commonly found in Indian cuisine. It comes from the plant Curcuma longa, which contains curcuminoids, which are responsible …
Turmeric is one of the most beautiful spices around. You’ve probably seen it all over social media, in recipes, and even mentioned on health sites. Truth is – turmeric is a lot more than a tasty spice you can find in a number of Asian dishes! This curious spice is considered a superfood thanks to …
Turmeric has been used for hundreds of years in India due to the many health benefits it possesses. Even in the western world, we use turmeric as a spice in dishes, but also as a supplement to our everyday health. Turmeric has also been used within different beverages too such as a latte or tea. …
Turmeric is having a moment. You can find this wonderful ingredient within the spice aisle at your local grocery store, but also in several beauty and health products. It is no secret that turmeric has many health benefits. It is so nutritious that many people not only use it to create a warming spice in …
Turmeric is not just a popular spice in the kitchen but it’s also known to have several great health benefits. When scientists took a closer look at turmeric and its individual compounds, they discovered curcumin. But what’s the difference between curcumin and turmeric? Is one better than the other? We find out more about what …
What Is The Difference Between Turmeric And Curcumin? Read More »
Turmeric has been a firm stable in Ayurvedic medicine for thousands of years. Even today, it is a favorite kitchen spice that adds lots of color. But turmeric also has a range of health benefits supporting cardiovascular health, joint mobility and digestive health. Supplementing your diet with turmeric can be done in different ways, from …
Turmeric is a type of flower which has been used for centuries to create a delicious tea. It is also used as a spice ingredient in cooking too. Turmeric itself is from a plant that flowers which belongs to the ginger family. Often it is gathered from the plant’s roots or rhizome stems. Also known …
Turmeric has become a staple ingredient in many food recipes. From curry to soup, turmeric is often added to dishes to add color and flavor – and it also offers a number of health benefits. But what exactly does turmeric do? And should you be taking it? We took a closer look at the best …
A slice of fresh turmeric root is an excellent way to add a dash of flavor and a hit of color to drinks and meals. It’s also an impressive anti-inflammatory and antioxidant, and can help with heart health. If you’re discovering the benefits of turmeric and like to have some on hand when you’re preparing …
